(571) 275-4133We’re happy to share resources such as links, books, apps and tools that we or our clients have found useful. Please consider these links and materials as interesting or informative for those who may be searching for more information. If you need help in an emergency, please call 911 or go to the nearest hospital. We care!
Suicide Awareness and Hotlines
SAMHSA’s Suicide Prevention Hotline
Alexandria Services
Alexandria Community and Human Services
Northern Virginia Helping Resources
Anxiety Disorders
American Psychological Association
National Institute of Mental Health
Books/Web Links/Apps
Books:
Links:
Apps:
Headspace – Meditation & Sleep
Calm – Mindfulness Application
Abide – Mindfulness – Christian Meditation
Depression
Psychology Today
Psychology Today articles and topics
Associations and Institutes
National Institute of Mental Health (NIH)
National Alliance on Mental Illness (NAMI)
US Substance Abuse and Mental Health Administration (SAMHSA)
Couples/Relationships
Gottman Relationship Research, Tools, Weekly Email
Gottman Relationship Checklist – Ask your therapist today if you are interested in assessing and growing your relationship.
Parenting
Substance Abuse and Recovery
SAMHSA’s Substance Abuse/ Addiction
